Topic

Winter Arc

2 articles

Review

Aug 21, 20267 min read

Winter Arc Prep Journal Prompts: Lock In Your 2026 Goals

Get ready for the 90-day reset with these Winter Arc prep journal prompts. Learn how to lock in your habits and track your daily mood without burning out.

Olivia BennettRead

Journaling Tips

A cozy winter scene featuring a person journaling on their phone, representing a winter arc 90 day mental health reset.

Guide

Aug 14, 20266 min read

Winter Arc 90 Day Mental Health Reset: A Psychology Guide

Discover the psychology behind the viral Winter Arc trend and learn how a gentle, 90-day mental health reset can transform your routines using low-friction mood tracking.

Rachel SimmonsRead

Psychology & Emotions