Topic

Nervous System

1 article

A person sitting by a window practicing slow journaling with a cup of tea, representing the slowmaxxing wellness trend 2026

Guide

Jun 27, 20267 min read

Slowmaxxing Wellness Trend 2026: The Science of Slow Journaling

Discover how the 2026 slowmaxxing wellness trend is replacing hustle culture with intentional, low-pressure mood tracking and gentle journaling routines.

Rachel SimmonsRead

Psychology & Emotions