13 articles
ReviewI tested Life Note's historical AI mentors for 30 days. Here is my honest review of this guided AI journal and whether it actually helps with daily stress.
Olivia BennettRead 
GuideDiscover the science behind positive affect journaling and learn how evidence-based writing techniques can improve your emotional wellness.
Rachel SimmonsRead 
CompareWe spent 30 days testing Life Note and Rosebud side-by-side. Here is our data-driven breakdown of features, pricing, and privacy to help you choose your next AI journal.
Marcus ChenRead 
GuideDiscover how journaling for burnout recovery and AI emotional pattern recognition can help you identify hidden stress patterns and regain mental clarity.
Rachel SimmonsRead 
ReviewI tested the latest AI coaching journals and micro journaling apps for 30 days. Here is my honest review of the wordless journaling trend and which apps actually stick.
Olivia BennettRead 
GuideDiscover how micro journaling for mental health uses the science of affect labeling to reduce stress in under two minutes a day.
Rachel SimmonsRead 