Topic

digital detox

1 article

A smartphone displaying the ViviDiary mood tracker interface next to a physical book and a cup of coffee, representing an anti brain rot routine.

Review

Jun 29, 20266 min read

Anti Brain Rot Journaling Challenge: My 14-Day Review

I tested the viral anti brain rot journaling challenge for 14 days using ViviDiary's focus routines to see if it could actually cure my doomscrolling habit.

Olivia BennettRead

Journaling Tips