Topic

are AI journals safe

1 article

A smartphone displaying the Reflection app somatic mood tracker interface, resting on a wooden desk next to a cup of coffee and a physical notebook.

Review

May 30, 20267 min read

Reflection App Review: Are AI Journals Safe? (40-Day Test)

After testing the Reflection app for 40 days, I'm breaking down its AI coaching features and answering the biggest question in 2026: are AI journals actually safe to use?

Olivia BennettRead

Journaling Tips