14 articles
GuideA landmark 2026 CAMH study reveals how relying on AI for emotional support leads to 'algorithm isolation.' Here is how to track your mood while staying connected to real people.
Rachel SimmonsRead 
CompareDoes Apple Journal's new iOS 27 onscreen awareness make it the ultimate AI diary, or just the most intrusive? Here is how it compares to top third-party alternatives.
Marcus ChenRead 
ReviewI spent 21 days testing the Liven app's CBT features and AI companion. Here is my honest review and how it compares to modular mood trackers like ViviDiary.
Olivia BennettRead 
GuideCurious about AI therapy vs AI journaling in 2026? Learn the psychology behind mood tracking, emotional granularity, and safe digital reflection.
Rachel SimmonsRead 
CompareTrying to decide between Rosebud and Reflectly? Here is a data-driven comparison of features, pricing, and a modular third option for 2026.
Marcus ChenRead 
CompareWe tested the best voice journaling apps of 2026. Compare features, pricing, and AI capabilities to find the right audio diary for your workflow.
Marcus ChenRead 